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Welcome to Todd Labbe Therapy

Therapy for a Better You

Now Offering In Person and Online Therapy

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About Todd Labbe Therapy

I  believe that everyone deserves to live their best life. I offer individual, family, and child therapy using a variety of approaches including Cognitive Behavioral Therapy, Emotionally Focused  Therapy, Motivational Interviewing, Hypnotherapy, Play Therapy, Parent Child Therapy, Rock Climbing Therapy, Biofeedback Therapy and Hero's Journey/Superhero Therapy for children/teens. My goal is to help you overcome challenges and achieve your personal and relational goals. Contact me today to schedule a session.

  • Anxiety

  • Depression

  • Relationship issues

  • Stress management

  • Trauma and PTSD

  • Self-esteem and self-worth

  • Men's Issues

  • Teenage Boys Issues

  • Woman's Issues

  • Anger management

  • Eating disorders and body image concerns

  • Career and life transitions

  • Family conflicts

  • Parenting challenges

  • Sleep difficulties

  • Bipolar disorder

  • ADHD

  • Borderline Personality Disorder

  • Suicide

  • Obsessive-compulsive disorder (OCD)

  • Phobias and fears

  • Identity and self-exploration

  • Toddler and Child issues

  • Autism Social and Behavioral Skills 


My Services


Individual Therapy

I offer individual therapy services that encompass a broad range of issues, providing support and guidance to individuals facing various challenges. My approach is rooted in empathy, collaboration, and evidence-based techniques, aiming to assist individuals in overcoming obstacles, improving their mental health, and achieving a more fulfilling and balanced life.



Toddlers, Children

I offer a comprehensive range of therapeutic approaches specifically designed for toddlers and children,  Understanding the unique needs and developmental stages of each age group, I provide a variety of interventions to address a wide range of presenting concerns.



Rock Climbing Therapy

Bouldering psychotherapy is a therapeutic approach that combines the physical activity of bouldering (a type of rock climbing) with traditional talk therapy techniques. It offers a unique and engaging experience where individuals can explore their thoughts, emotions, and challenges while engaging in a physical and mentally stimulating activity.



Hero's Journey/Superhero Therapy






I offer hypnotherapy as an evidence-based treatment option to address various concerns and promote positive change. Hypnotherapy is a therapeutic approach that utilizes guided relaxation, focused attention, and suggestion to facilitate deep relaxation and create a heightened state of awareness.


In biofeedback therapy, specifically targeting Heart Rate Variability (HRV) measurement, as a powerful approach to enhance mental health and well-being. Biofeedback therapy utilizes cutting-edge technology to provide real-time feedback on physiological processes, allowing individuals to gain greater awareness and control over their bodily responses and make a significant improvement in mood (anxiety, depression, anger).  


Superhero therapy, or Hero's Journey therapy, is a creative and engaging therapeutic approach designed specifically for children and teenagers. It harnesses the power of storytelling, using the concept of superheroes and the hero's journey as a metaphor for personal growth, resilience, and self-discovery.


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